COUNSELLING SERVICE
Areas of Counselling
• Anxiety • Generalised Anxiety Disorder • Bereavement • Bullying • Depression • Discrimination • Disabilities • Family Issues • Feeling sad • Loneliness • Low confidence • Low self-esteem • Relationship issues • Self-harm • Stress • Suicidal thoughts • Work-related stress
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Counselling can help you to recover motivation, perspective, and the joy that you once had in your life.
In person Counselling
I offer face to face in person counselling in my counselling rooms in Hitchin and Letchworth in Hertfordshire. I can provide further details when you arrange an initial counselling session with me.
Telephone and Online Counselling
Online and Telephone Counselling sessions are held from the comfort of your own home. Online sessions are accessed through a zoom link sent to you the day before the session.
Fees
Fees are £60.00 per session although I offer a limited number of reduced rates. The sessions last 50 minutes. Payment can be made by bank transfer before each session or cash at the beginning of each session. Cancelled or missed appointments will still be charged, however, I will try and reschedule for planned absences and I won't charge for my own breaks or cancellations.
How to Get Started
To get started, please call or email me to set up an initial session so we can discuss what you would like to get out of counselling and whether your personal needs would be more suited to short-term or long-term counselling. If you are in agreement, I can then set up a second session and arrange to see you on a weekly basis.
Here for you.
Are you feeling stressed, anxious or overwhelmed coping with the challenges of life? Contact me to arrange your initial counselling session